The art of physical performance

In our contemporary society, the art of physical performance is often reduced to mere numbers, records, or medals. It’s frequently perceived as the exclusive domain of elite athletes or sportspeople – sculpted bodies and minds of steel. However, this view is reductive and obscures a fundamental truth: physical performance isn’t just about muscles and endurance. It’s the expression of a deep commitment from one’s entire being. It is an art, a foundational discipline that challenges not only our body, but also our mind and our soul.